Live out my best self.

Being your authentic self means what you say in life aligns with your actions. Your authentic self goes beyond what you do for a living, what things you own, or your relationship to someone (mother, brother, girlfriend). It is who you are at your deepest level. Therefore making the most of our choices and practicing what we preach is important. In this course, you will explore internal and external awareness, identify your values and strengths and discover ways to live out your best self.

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Soul Food Café - Mind & Soul Training

A Journey of Discovery